Did I say dunk?
Ha ha. Funny for a minute there I thought I said I would dunk by our next March Madness.
Funk. Yeah that’s what I meant. I would add more funk to my listening list and this blog.
Ha ha. Dunk.
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Well it’s the morning (or two) after and you can see my state of mind about my vow to dunk. AL.com colleague John Archibald said if I do it — dunk, that is, — he will donate $1,000 to Lewy body disease research. I have unofficially heard three other colleagues say they would do the same thing.
Before I get too many pledges let me continue with more research. It’s not encouraging so far.
The $1,000 checks seem pretty safe. The more research I do, the more questions and doubts I have. I’m 58 and losing brain cells and muscle tone as we speak.
Then I read a long story in Sports Illustrated about a guy at 42 who never dunked but embarked at a rigorous training expedition to dunk. And he did, eventually. His method? Four or five workouts per week — and it took him nearly a year. Not what I want to hear. A well-meaning commenter said that Spud Webb at 5-feet-7 inches can still dunk at 47.
Great.
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Webb, who WON FIRST PLACE WITH A 360 DEGREE DUNK IN AN NBA DUNK CONTEST, can still dunk.
The closest model I have so far is this 42 year-old Sports Illustrated guy who at 6-feet-2 dunked for the first time. Did, did I mention, it took him a year of excruciating exercises?
I started today on my training nonetheless. I went to hot yoga with colleague John Archibald. It was great and I’m going to do it again — if they let me.
As I was preparing to go I realized I lost my glasses. I went back in the yoga room where it was now wall-to-wall people.
Excuse me I lost my glasses I said as I stepped over people in twisted poses and contorted faces. Their eyes expressed disapproval. All that and we ended up finding my glasses elsewhere — in the locker.
I have learned something in my research. I need to have ‘swag.’
I think that’s short for ‘swagger.’ That’s a place of supreme confidence that my YouTube watching has taught me that dunkers have swag. Mac McClung, a viral video sensation in High School, has swag. The phenomenon of McClung is at least partly a racial thing. He’s white and ‘White Men Can’t Dunk,” as the Wesley Snipes-Woody Harrelson movie pointed out to America.
To make it all the more interesting McClung, who played for a small high school called Gate City in Virginia, is going to Georgetown where white basketball players over the past few decades have been more rare than a yellow cardinals.
But that’s a whole different topic and suffice it to say I am white and I can’t jump. I’m also 58. I also have Lewy body dementia, a progressive brain disease that will likely end my life earlier than I was planning on. So, besides counting down my vinyl records on this website, I will now train to dunk.
I figure I have a good two years before I finish my records. I credit my blog with being therapeutic, keeping my mind active. The dunk training will be a way to keep my body active.
I’d be lying if I said the disease hasn’t affected my memory and my muscle strength and stamina.
So here am searching for my swag and my glasses.
And I’ve always got the ‘out’ when I show up at Mike’s Madness next year and people start calling my name and asking me when I’m going to show the dunk.
Dunk? I don’t remember anything about a dunk.
Really?
I had to learn to walk again at 64. Spain rehab in Birmingham did it in 3 weeks!! Us old dogs can still learn tricks…Might not be “purty” but you can do it. Will be praying for wings on your feet.
Inspiration for me. Thank you!